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	<title>The Well Fed Gardener &#187; Recipes</title>
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	<description>Is All About Food Gardening</description>
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		<title>Green Bean Salad Recipe</title>
		<link>http://www.wellfedgardener.com/http:/www.wellfedgardener.com/green-bean-salad-recipe/uncategorized</link>
		<comments>http://www.wellfedgardener.com/http:/www.wellfedgardener.com/green-bean-salad-recipe/uncategorized#comments</comments>
		<pubDate>Fri, 07 Aug 2009 04:12:43 +0000</pubDate>
		<dc:creator>Charles Tutt</dc:creator>
				<category><![CDATA[Grow Your Own]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[harvesting]]></category>
		<category><![CDATA[preparing]]></category>
		<category><![CDATA[Recipies]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[vegetable gardening]]></category>

		<guid isPermaLink="false">http://www.wellfedgardener.com/?p=39</guid>
		<description><![CDATA[My green beans are coming on strong! So in addition to canning and freezing them, we&#8217;re eating them fresh every way we can imagine. I&#8217;ll be adding my favorite recipes as time permits. Here&#8217;s the first one: Green Bean Salad 4 to 6 servings Cook about 3 cups of green beans cut to your liking. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>My green beans are coming on strong! So in addition to canning and freezing them, we&#8217;re eating them fresh every way we can imagine.</p>
<p>I&#8217;ll be adding my favorite recipes as time permits.</p>
<p>Here&#8217;s the first one:</p>
<p><strong>Green Bean Salad	4 to 6 servings</strong></p>
<p>Cook about 3 cups of green beans cut to your liking.</p>
<p>Steam, boil, stir fry or dip in tempura batter and deep fat fry.</p>
<p>Drain well and toss while warm in freshly made French Vinaigrette Dressing or Lorenzo Dressing.</p>
<p><strong>Basic French Vinaigrette Dressing</strong></p>
<p>4 parts Virgin Olive Oil to 1 part vinegar, lemon, dry red wine or lime juice (if using wine, reduce oil to lower calories)</p>
<p>Salt and pepper to taste and add ¼ to ½ tsp prepared mustard</p>
<p>Herbs and garlic minced or whole—as much as you like.</p>
<p>Other possibilities: Worcestershire sauce, chili sauce, chutney, Roquefort cheese, etc. to your 	liking.</p>
<p>Place ingredients in a jar with a lid. Shake well until blended.</p>
<p>If made in advance of use, refrigerate and shake well before and during use.</p>
<p><strong> Lorenzo Dressing</strong></p>
<p>To the French Vinaigrette (above) add 3 tablespoons each of Chili Sauce and chopped watercress.Chill thoroughly then add<br />
Chopped or grated onions, chives or pearl onions<br />
Garnish with sliced ripe tomatoes topped with finely chopped fresh basil, capers and soft cheese (optional)<br />
Serve over a bed of lettuce leaves.</p>
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